5 Tips for Surviving BIG Life Events

Be it a wedding, new born.. boards... interview, or, whatever... big life events have a funny way of making us drink too much coffee, sleep 3 hours a night, overdose on adrenaline, and crash.

This post is inspired by the Therapy Insiders podcast "7 Days Until" -- and, so!

Here are....!

5 Tips for Surviving BIG Life Events

1. Don't over prepare.

2. Remember to have fun.

3. Everyone hits rock bottom.

4. Remind yourself!

5. Feeling unprepared is normal.